Using Structural Bodywork we support your body to correct misalignment and help relieve pain.
Our bodyworkers determine each individual patient’s needs and then create a customised plan based on the patient’s goals.
Getting to the root of your symptoms
Below are some of the ways Structural Bodywork can help:
DECREASES PAIN & DISCOMFORT
By working with the connective tissue, we gently stretch and manipulate the fascia to relieve pain and discomfort.
FREEDOM OF MOVEMENT
Our bodies get stiff from repetitive motions so we use stretching and rolling to loosen the fascia and help your body move with ease.
RELEASES POSTURAL AND MOVEMENT PATTERNS
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IMPROVES POSTURE
We treat the effects of poor posture and body misalignment to relieve strain on your muscles and ligaments.
CREATES ENERGY
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RELEASES MUSCULAR TENSION
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Structural Bodywork
Structural Bodywork is a combination of Remedial Massage and Structural Integration, and a form of hands-on bodywork whose goal is to open, balance and align the body, working with connective tissue, including the fascia. By doing this we can correct misalignment and help relieve pain.
Structural Bodywork
“It involves a detailed assessment, as well as looking at posture, movement and gait, to help identify areas that may be restricted, compressed or affecting your function. This information helps develop a strategy specifically for you.
It involves hands-on treatment using myofascial techniques, and movement to give you more freedom, body awareness and ease in your movement. You will be reassessed throughout the treatment, and you will be given exercises and tips on self-release at home.”
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EXPLORE WHAT WE TREAT WITH STRUCTURAL BODYWORK
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